Saturday 1st October

Hi, thanks for popping by and I hope you all had a great week.

Just to let you know, I'm not that into Orange Kit Kats now. No, I've moved onto Caramac, other chocolate bars are available in many stores. lol.

I included two of them in my diet, not all in one go, over the week of course and as sins. I ate each one slowly and it seemed to satisfy my sweet tooth. 

Caramac - Calories 169 per bar.

                  Sins        8.5 sins

I had a blip on Wednesday... again. I'm going to have to keep some calories/sins by to allow for that. 

I made better choices this week and I ate plums and grapes until they came out of my ears. 

I've noticed a change in my attitude towards food over the last few weeks, I'm not so uptight about it. That might be because I've eaten healthier food and less cakes and sweeties. Although there is a lot of sugar in grapes. 

I love socialising with my friends and family and that often occurs in coffee shops, so rather than worrying about what cakes I can't eat, I take my high fibre bar and have that instead. It's healthier, lasts a while and is good for me too. Yummy.

My hubby supports my weight loss all the way and often makes lovely comments about how I look. He used to do that no matter what weight I was but now they're usually related to my weight loss. lol

Well, yesterday, he looked at me and said, ' Your arms are getting really skinny.' Lol,

I DON'T WANT TO LOSE WEIGHT ON MY ARMS! lol

Somebody brought in a courgette at slimming club this morning, they'd planted it themselves and it was huge, which was the cause of a lot innuendo at the slimming club this morning. More people stayed and we had a good session. 

Here we go...

Weight last week: 13 stone and 1 pound.

Weight this week: 12 stone 13.5 pounds.

Weight loss:                           1.5 pounds.

Weight loss altogether:1 stone and 13.5 pounds. 

Or 27.5 pounds. 

I hope these figures make sense because suddenly I've gone number blind.

I AM HALF A POUND AWAY FROM LOSING TWO STONE....HALF A POUND!

So what is that equal too....

For the sake of argument, I'm going to top it up to 2 stone. 

According to the internet, two stones is equal to:

About 33 cans of fizzy pop.

66 average size oranges

A baby polar bear.

Obviously I can't weigh all that, but doesn't seem right to me, but hey. 

Last Word

Grapes are gooseberries with their coats off. 

You've probably heard that before but it's one of my favourite sayings. 

Thank you for reading my blog and I wish you all a happy and healthy week.