Saturday 28th May 2022

Had the munchies yesterday and the day before but managed to keep on my diet. As it was weigh day today, afterwards, after a lovely river walk, we stopped off and had dinner. I had two sausages and some mushrooms. 

Being the afternoon, the sausages tasted like they'd been keeping warm for four hours and had been put in the fryer to warm up. I thought I was back at school eating my school dinners. Yuk!

What a waste of calories.

In the last few minutes, because I lost some  weight, I had a treat, a four finger orange and chocolate Kitkat. Yummy, only 204 calories.

As I wasted all my calories on my rubbish dinner, I had to buy some strawberries and I will be munching my head off tonight. I'll also be coring my apples. Sometimes, when the corer doesn't cut it enough, I can turn my apple into petal leaves. Have a go, it's better than Origami.

I'm not sure how I'm going to get on next week because my youngest son is coming home and I'll be treating him a lot. Which means, I'll be treating myself too. lol.

So here we go....

Weight last week: 14 stone. 7.5Ibs.

Weight now:          14 stone 5.5Ibs.

Weight loss:                            2Ibs.

Total weight loss:                 7.5Ibs 

Which means, I've lost the weight of a newborn baby or a labrador puppy.

Tips

Always keep lots of fruit in to snack on, or loads of veg. Also, Diet Coke, is a great way to satisfy that urge to have something sweet.

Thought of the day:

Dieting is not a piece of cake.